7 Benefits of kissing


By favoring the dilation of blood vessels, kissing can help lower blood pressure and relieve headaches or menstrual cramps.

 7 benefits of kissing

Kissing can be of different types and they can show many feelings and emotions, but regardless of the reason why we receive or give kisses, the benefits that this act brings to health are truly amazing and we will discover together continuation.


Low blood pressure

When kissing passionately or passionate kisses are received, the heart rate accelerates, which promotes dilation of blood vessels helping blood to reach more easily to all organs of the body, allowing blood pressure down to normal levels, which is a huge benefit for people with hypertension.

It reduces menstrual pains and headaches

Experts say that kissing may end up with headaches and menstrual cramps annoying, this is due to the effect of expansion that occurs in the blood vessels due to the feeling of pleasure that both giving and receiving kisses.

Prevents tooth decay

It is inevitable that during a kiss an exchange of saliva, which increases its volume while kissing occurs. This is the reason why the plaque from teeth, which is the main cause of caries occur is eliminated.

Kissing causes happiness

A kiss has the ability to increase production of hormones generated by the state of happiness, among these are: the dopamine, serotonin and oxytocin. When these hormones increase their levels, it occurs in our body pleasure and happiness.

Kissing burns calories

Kissing is a very pleasant way to burn excess calories that we can have, because for every passionate kiss may burn calories eight to sixteen.

Kissing improve self-esteem

Giving and receiving kisses can improve by up to one hundred percent self-esteem of the people, because they feel loved and desired. This is very important for anyone, regardless of age or sex.

The kiss as proof of love

A kiss is the best way to know if your partner is actually the person who provokes us with as much emotions that may exist, only a kiss is enough to be certain emotions that person will unleash within us.

And ... What do hugs?

benefits of hug

Hugs When it comes, I must say that these are different benefits that provide kissing. Hugs for their part have the ability to provide a more efficient support to those suffering from high blood pressure, since its beneficial action more quickly these low levels.


Similarly, hugs have the great ability to increase production releasing hormone oxytocin, which causes us a great sense of happiness and pleasure.

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